Yoga and Qigong
Candice is a Yoga Alliance Professionals accredited teacher. She graduated from Triyoga London and is now part of the faculty. She is also a qualified Yoga Nidra teacher, a practice for deep relaxation.
When she first started yoga, Candice had been suffering from back pain and migraines due to a spine injury. With yoga, her alignment improved and she now has the tools to manage her body.
She is passionate about movement, the breath and how yoga can regulate the nervous system. In her classes, Candice teaches slow Vinyasa flows and Qigong movements, she often introduces or ends classes with a breathing meditation, students feel refreshed and energised.
She provides a variety of options to make the experience accessible to all levels, including beginners.
Please visit the website for further information:
Tonbridge | Yoga | Qigong | Candice Machtus Yoga (candiceyoga.co.uk).
Mobile: 0796 3831 637
Email: [email protected]